top of page

The Full Story

Back and Mobility Problems

Back and Mobility problems (Eg : hip problems) have plagued us since the dawn of time.

These problems can lead to all kinds of life altering events. 

They can be the precursor to any number of  disorders leading to  premature aging through that lack of mobility and illness!

Now we can do something about it ! 

IMG_0517.JPG
IMG_0517.JPG

Back Problems

Back problems are created from years and years of hard work and stress on that area of he system. Over the course of time a lot of energy gets stuck in the back area. Energy can only equate to heat in the human body, so the heat sits there deteriorating the muscles and joints of that area.

Excess energy in any area of the system means the new clear information the body needs to grow/heal, can not enter that area and so inevitably  deteriorates! 

That  energy needs to be dispersed so that positive clear information from the brain can connect up with the back area and allow for new neuronal /cellular   growth to heal ! 

Stretching

Why doesn"t stretching help back problems?

While stretching may give temporary relief from the pain associated with structural problems ( because of the endorphins:  the sudden reduction in pain/tension creates this), it is definitely not the long term solution!

The neuronal pathway that is creating the problem needs to have the information changed to bring about any long term behavioral system change. Stretching merely creates gaps in the pathways running through the system, which over time deteriorates the system integrity! 

This means added stress on the system as the body is getting an interrupted flow of information into that area. Any time the brain doesn"t have a clear picture of sensory information coming into the system it will lead to added stress through instability created on the system!

Blue Sportswear

So What Can We Do 

        The solution to structural problems is to make the brain aware that there is a problem - similar to what the pain receptor in the human system is created to do! Most problem areas are hidden away in the subconscious and only express themselves when the pain arrives to tell us there is a problem! We have to expose them before this process reaches the pain mechanism We can do that by making the brain aware of their existence through slow guided exercise and taking advantage of the Executive control parts of the brain. Once we bring the target areas to the brain's attention we can then bring about change in the behavioral patterns that are maintaining the negative/positive feedback loops creating the problem in the first place. 

 

image3 (1).jpeg
bottom of page