Neuro - Physical - Rehabilitation
Personal Training/Wellness Coach
Norwich UK
David Howard
Phone - 07576-902-478
The Full Story
Back and Mobility Problems
Back and Mobility problems (Eg : hip problems) have plagued us since the dawn of time.
These problems can lead to all kinds of life altering events.
They can be the precursor to any number of disorders leading to premature aging through that lack of mobility and illness!
Now we can do something about it !


Back Problems
Back problems are created from years and years of hard work and stress on that area of he system. Over the course of time a lot of energy gets stuck in the back area. Energy can only equate to heat in the human body, so the heat sits there deteriorating the muscles and joints of that area.
Excess energy in any area of the system means the new clear information the body needs to grow/heal, can not enter that area and so inevitably deteriorates!
That energy needs to be dispersed so that positive clear information from the brain can connect up with the back area and allow for new neuronal /cellular growth to heal !
Stretching
Why doesn"t stretching help back problems?
While stretching may give temporary relief from the pain associated with structural problems ( because of the endorphins: the sudden reduction in pain/tension creates this), it is definitely not the long term solution!
The neuronal pathway that is creating the problem needs to have the information changed to bring about any long term behavioral system change. Stretching merely creates gaps in the pathways running through the system, which over time deteriorates the system integrity!
This means added stress on the system as the body is getting an interrupted flow of information into that area. Any time the brain doesn"t have a clear picture of sensory information coming into the system it will lead to added stress through instability created on the system!

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